5 powerful, yet easy techniques to increase your self-esteem so that you'll expect more and get
Self-esteem What does it take to have high self-esteem? Is it looking a certain way? Having lots of money? Intelligence? Sense of humor?...
Stress is the root of all evil! Exorcise it now!
If you've been to one of my talks or follow much of my work you may have heard me say, Stress is the root of all evil!’. The reason I say...
One Of My Favorite Client Success Stories
One of my favorite client success stories. You never really now how quickly anyone will react to treatment of any nature. Human...
June Challenge! Get something FREE.
Here's a little extra motivation to get moving. Join Elysia Hartzell and I in our June challenge. We'll be posting our daily physical...
Got 5 Minutes?
I just did 10 bodyweight squats. 💪 So many of my hypnotherapy clients, whether they're using hypnosis for easy weight loss, or using...
Is Keto For You?
I'm getting so much incredible feedback from the folks in my Hypnosis Support For Keto & Fasting Program. People that have never been...