

OMAD!
OMAD! Or 'one meal a day' is a type of fasting where you, yep, have one meal a day. 🍳 OMAD is a type of intermittent fasting....


Filming A Fun Show About Hypnosis
Click Here To Watch Fun w/ Hypnosis She was fun to work with. She'd tried to get hypnotized at her high school grad night party but was...


My TEDx talk in Phoenix. How are YOUR goals coming along?
I can't tell you how thrilled I am to be speaking at the Grand Canyon University TEDx event this year in Phoenix. In my talk, 'If you...


Join Me For A Fast? This Is How I Prepare.
Show of hands - who's in? Extended or intermittent fasters welcome. Curious onlookers too 😜 #fasting #intermittentfasting...


Why I Say, 'Damn I'm Pretty', And You Should Too.
Will you say it with me? Like many great discoveries throughout history, I discovered 'Damn I'm Pretty', by accident. 😜 #selfesteem...


Hypnotherapy Recordings
Did you know that all of my #hypnotherapy recordings come with a 100% money back guarantee? Many get excellent results from pre-recorded...
Are You Trying To Eat Healthy But Feeling Deprived?
Click Here To Watch #eatinghealthy #Hypnotistnearme #hypnotherapistnearme #phoenixhypnotist #Seattlehypnotist #weightloss


Do You Use Yelp?
I don't request reviews from clients nearly often enough. It's so great when someone takes the time to do it. You can find that...


Change IS possible.
This was a very big day for me. #badass #hypnotherapy #hypnotherapistnearme #hypnotistnearme #runner #exercise #fitness #seattlehypnotist...