

Exploring Hypnosis - Episode 1. How Does Hypnosis Help One To...
Do you want to lose weight, quit smoking, or make some other change in your life? Find out just much easier it could be with hypnosis? Go...


OMAD!
OMAD! Or 'one meal a day' is a type of fasting where you, yep, have one meal a day. 🍳 OMAD is a type of intermittent fasting....