Can You Say It?
Can you look at yourself in the mirror and repeat the words on the graphic below? So many of my clients can't do that in the beginning....
June Challenge! Get something FREE.
Here's a little extra motivation to get moving. Join Elysia Hartzell and I in our June challenge. We'll be posting our daily physical...
Got 5 Minutes?
I just did 10 bodyweight squats. 💪 So many of my hypnotherapy clients, whether they're using hypnosis for easy weight loss, or using...
How May I Serve?
How may I serve? I first heard this term from Wayne Dyer though the idea is much older. There was a time when I was far more focused on,...
Is Keto For You?
I'm getting so much incredible feedback from the folks in my Hypnosis Support For Keto & Fasting Program. People that have never been...
Will You?
Will you? #selfesteem #funnyvideo #success #affirmations #loveyourself