Improve Fat Loss Success, Fitness and Optimal Wellness with Hypnotherapy… Interview

Had a great (audio) interview with Jennifer Matthews aka Naturopath Jen. Find it here.

Have you ever wondered what hypnosis is and why it can be so beneficial for many different goals, such as weight loss and fitness. In this episode Jim will explain the reason why you don’t have to be frightened of it and why you should give it a go…

In this episode we discuss;

• What hypnotherapy is;

• Why stage hypnosis is very different to that in the clinic;

• What part the subconscious mind has to play;

• Difference between hypnosis and meditation;

• Whether self hypnosis is effective or you should see a practitioner;

• Whether self hypnosis is effective for your kids;

• Best time of the day to do hypnosis;

• What inductions and closers are;

• How long it takes for self hypnosis to work;

• How you can go about doing your own self hypnosis;

• Why we are actually hypnotised every day and don’t even know it; and

• Much Much More…

A bit about Naturopath Jen

My name is Jennifer Matthews and I go by the tagline Naturopath Jen, because as you can probably guess from that name, I am a qualified naturopath. However, I am not purely a Naturopath, but I am also a Personal Trainer, a Remedial Massage Therapist and a Self Proclaimed Self Empowerment Educator.

Find out more about Jen and how Naturopatic medicine can help. She also has a collection of sites dedicated to wellness and business success called The Wellness Empire.

Click here for all things low carb, high fat. Or here for The Wellness Empire

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