Hypnosis - Is There Scientific Research To Back It Up? Yes.
- Jim Kellner
- May 8, 2019
- 1 min read

As hypnotists we've done a terrible job of getting the word out that hypnosis is in fact, a scientifically researched and proven psychological process which can help 85% or more of us to change behaviors, habits, and unproductive ways of thinking (like negative attitude, anxiety, etc)
You don't have to 'believe' because it's a scientific process.
I love this quote from a Stanford University researcher, “Hypnosis is the oldest Western form of psychotherapy, but it’s been tarred with the brush of dangling watches and purple capes, In fact, it’s a very powerful means of changing the way we use our minds to control perception and our bodies.” - David Spiegel, MD
Tap here to check out the research - The research
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