Biggest Mistake People Make When Trying To Create An Exercise Habit. AND how to fix it)
In this video I talk about the biggest mistake I see with my hypnotherapy clients when they are trying to develop the exercise habit. I...
Butter Taste Test
Helllllllooooooo everybody! If you're a subscriber of the Mental Magic Newsletter or follow me on Facebook you may already be aware that...
Don't throw out your unhealthy food!
If you're trying to lose weight or just get healthy you may not need to throw out the old unhealthy food. In fact doing so may be the...
Watch your language... please.
By Jim Kellner, CHt. Most of us try to watch the words that we say to our friends, our loved ones, children, and even strangers. Many of...
Exploring Awesome... Hypnosis Myths... a Jim Kellner experience - Podcast (Video)
In this episode I discuss some of the myths of hypnosis and there are a lot. This is an important topic since so many people are really...
Eating habits start early.
The video I’m posting really struck me for a few reasons. First of all it was a reminder of where I was headed when I was at my heaviest...
Community Hypnosis Thur May 15th from 5-8pm.
We’ll start the evening with a meet and greet and then our two certified clinical hypnotherapists Patty Vasconez and Jim Kellner will...
New body, new life - Maxine.
Maxine lost weight, 70 pounds with hypnosis. You can too! With hypnosis weight loss is much easier. Whether you're in Seattle,...
One thing to do to change your life!
I want to talk with you today about goals, or more specifically goal, singular. A search of Google finds “about” 878, 000, 000 results...
One thing to do to change your life!
A short video on how to use small, very small at times goals to achieve much larger ones. I also talk about how perfectionism may be...
